Gillian Ward — Health & Wellbeing Practitioner

Each individual experiences life and work differently and brings a unique set of circumstances. I believe this has a direct effect on our health and wellbeing, so it’s an important part of the puzzle when considering the causes of symptoms, illness or disease.

At Mindful Medicine, I have a genuine interest in helping you feel better, offering drug-free treatments for stress, pain, sleep problems and many other health concerns. I draw on many years of experience, with an in-depth knowledge of AcuEnergetics®, stress management through meditation and mindfulness and, most recently, Systematic Kinesiology techniques to correct functional imbalances.

My training in Australia and the Netherlands led to my qualification as an AcuEnergetics® Practitioner in 2014, having first discovered the practice myself while overcoming chronic pain and immobility in my twenties. I’m also an accredited Meditation and Mindfulness Teacher through the British School of Meditation, working with individuals and organisations alike.

Whether a problem occurs because of ill health, workplace or personal stress, or has no obvious cause, understanding how challenge, change and uncertainty affect us is fundamental to developing greater presence, ease and resilience. In my practice, I’ve helped clients with a wide range of concerns, including stress, anxiety, overwhelm, sleep problems, chronic pain, sports and accidental injuries, hormone-related symptoms and even road rage.

I offer food sensitivity muscle testing and help you gain a clearer understanding of your vitamin and supplement needs through personalised insights and recommendations.

A passionate advocate for women’s wellbeing in the workplace, and a supporter of Parkinson’s disease and cancer charities, I run classes, workshops, retreats and regularly attend speaking and coaching opportunities.

I’m fully insured to practise in the UK.